Tag Archives: cleanse

A Day In a Holistic Fast

BearAndRainbow Summer & spring are great times to let go of a lot of things. Declutter your diet, digital files, home, office, relationships, projects, unsupportive self beliefs, bad habits. Rebuild & organize a stronger foundation from a clean slate. Match … Continue reading

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Fasting & Cleansing for Youth

bearandrainbow Youthfulness, rejuvenation, high energy, optimal vitality, healing, personal power, inspiration, creativity, peace, joy, love, in tune, heightened awareness & senses, mental clarity, grounded-ness, centered-ness, balance, harmony. Different kinds of fasts and cleanses benefit you on all levels and all … Continue reading

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