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Tag Archives: addictions
Keep the therapist away: Meditation
Have you ever experienced a melt-down? Hopefully not in public! Have you ever experienced a long-term emotional break down or period of prolonged stress, anxiety, depression, mental and emotional instability? Today’s society is re-membering how to be whole, holistic in … Continue reading
Posted in Blog
Tagged addictions, anti-anxiety pills, boosting your immune system, health, meditation, mindfulness, peace, psychotropic anti-depressants, relief emotionally, relief energetically, self-control, self-evaluation, softening the harshness of the stressful wrinkles in your face, therapist, wellness
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