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Tag Archives: mindfulness
Rainbow’s Mindful Morning Meditation
BearAndRainbow Do you feel constantly pulled in many directions? Are you looking for effective, empowering, natural ways to relieve stress? Or maybe you like to go above and beyond and do activations?Join me, ❤ Rainbow, for a sit, or an … Continue reading
Posted in Blog
Tagged empowerment, healing, inspiration, joy, manifestation, meditation, mindful, mindfulness, personal development, Rainbow Heart Freedom Eagle, rejuvenation, shamanic healing, Shamanism
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Keep the therapist away: Meditation
Have you ever experienced a melt-down? Hopefully not in public! Have you ever experienced a long-term emotional break down or period of prolonged stress, anxiety, depression, mental and emotional instability? Today’s society is re-membering how to be whole, holistic in … Continue reading
Posted in Blog
Tagged addictions, anti-anxiety pills, boosting your immune system, health, meditation, mindfulness, peace, psychotropic anti-depressants, relief emotionally, relief energetically, self-control, self-evaluation, softening the harshness of the stressful wrinkles in your face, therapist, wellness
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