Tag Archives: peace

Why Am I Angry & Depressed?

What is anger and depression anyway? Anger is feeling angry for feeling a loss.  For example, “I am hurt because I lost your trust, or your approval, or your love and attention.”  We can be angry for losing our dignity … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , , , , | Comments Off on Why Am I Angry & Depressed?

Keep the therapist away: Meditation

Have you ever experienced a melt-down? Hopefully not in public! Have you ever experienced a long-term emotional break down or period of prolonged stress, anxiety, depression, mental and emotional instability? Today’s society is re-membering how to be whole, holistic in … Continue reading

Posted in Blog | Tagged , , , , , , , , , , , , , , | Comments Off on Keep the therapist away: Meditation